Accelerate
Your
Training
Periodization that adapts to your athletes.
Built for coaches who demand precision with ease.
Sprint, hurdles, jumps, relay, gym, track.
An open beta — built with coaches.
From a pasted session to the season's data
Paste a session — AI extracts it.
What makes Sprinting different
A training platform built by coaches,
for coaches and their athletes.
AI Session Assistant
Chat with AI to modify workouts in real-time. Add exercises, swap movements, adjust sets — all through natural conversation.
Smart Workout Logging
Log every rep, set, and personal record. Track weight, reps, RPE, and notes for complete training documentation.
Periodized Training Blocks
Structure training with periodized blocks and weekly plans. Coaches create programs, individuals build their own — with AI assistance.
Sprint & Speed Training
Built for track athletes with Freelap timing integration. Auto-detect splits, analyze velocity, and track speed progression.
Personal Best Detection
Automatically detect new PRs across all exercises. Track historical bests, visualize progress, and never miss a milestone.
Exercise Library
Browse a comprehensive database organized by category, muscle group, and equipment. Add your own custom exercises for the drills unique to your training.
Exercise library spanning gym lifts, track and field drills, and plyometrics, with support for custom exercises.
The lab in your pocket.
Sprinter turns the phone already in your pocket into trackside measurement gear — neural readiness, reaction, stride mechanics, sprint splits. Seven tools. One phone. Feeding the same training system.
Sprinter measures: CNS tap test, reaction time, block start, plyometric RSI, stride analysis, distance, and sprint timing.
Built for both sides of the stopwatch
Athletes log and see progress. Coaches plan and see everything.
I'm an Athlete
- Track every rep effortlessly
- See your progress in real-time
- Beat your personal bests
- Get AI coaching suggestions
I'm a Coach
- Build periodized plans visually
- Monitor your entire roster at once
- Make data-driven training decisions
- Communicate seamlessly with athletes
Frequently asked questions
Sprinting uses AI to help you build and modify training plans through natural conversation. During a workout, you can chat with the AI assistant to add exercises, swap movements, or adjust sets and reps in real-time. The AI understands training principles and adapts suggestions to your context.
Yes. Sprinting supports coach-athlete relationships natively. Your coach can create training programs, assign them to you, and monitor your progress. Athletes log workouts and the data flows back to the coach in real-time. Both roles work within the same platform.
Sprinting supports strength training, running, sprinting, and general athletic training. It includes Freelap timing integration for sprint athletes, periodized training blocks for structured programs, and a comprehensive exercise library. The platform is designed to handle any training that involves sets, reps, or timed efforts.
Yes. All data is encrypted in transit and at rest. We use Supabase for our backend infrastructure with row-level security policies. Your training data is private by default — coaches can only see data from athletes who have explicitly connected with them.
Sprinting is a web application that works on any modern browser — desktop, tablet, or mobile. It is built as a progressive web app (PWA), so you can install it on your home screen for a native app-like experience on iOS and Android.
Yes. Sprinting is completely free during the beta period. All features are available to beta users at no cost. We are focused on building the best training platform possible and your feedback during the beta is invaluable.
Ready to accelerate?
Start building smarter training plans today.
Free during the open beta